Keeping Yourself...AND Your Neighborhood Heathy

When holidays roll around, it very easy to over eat...and over feed

If your worried about gaining extra pounds with the Halloween candy 

And givin' all those unhealthy treats out to the youngins' 

Your wanting to keep yourself AND your neighborhood heathy...just 

make some slight changes!

• Instead of Snickers Bars, try some Rice Cakes.
• Multi-grain crackers, now don't tell me that don't sound yummy!
• Mini bags of Pumpkin/Sunflower seeds (instead of Nerds)
• Tiny boxs of dried fruit! YUM!!!
• No more Herseys Chocolate bars, how bout' some Boyons!
• Granola Bars, yeeeaaaah! any child would be THRILLED to get some of those!
• Instead of Butterfingers, PeanutButter Celery Sticks! 
• Swipe some Powdered Energy Drink Mixes instead of hot choc. mix
• Spicy Roasted Soy Beans!!! woot-woot!
• Sugar Free Gum
• Fruit/Apple Sauce Cups
• Cheese and Cracker Packs, or better yet Cheese Sticks (no more Tootsie Rolls!)
• Juice Box's
• Peanuts Still in the shell.. instead of Peanut M&Ms

Sooooo with these easy to do tricks, help keep your neighborhood heathy!!!

                      ~Happy Halloween!~

PS. Special thanks to my very good friend/partner in this post, Lorissa 

thanks for your help!